Forex Journal Template

Currency Strength Meter Team
Forex Analyst & Writer
Introduction
You can’t improve what you don’t measure.
A forex trading journal is the most underrated tool in a trader’s arsenal — even more useful than any indicator.
Find free journal sheets at www.currencystrengthsmeters.com.
Why Journaling Works
It externalizes your thinking. You start to see your patterns — revenge trades, hesitation, or overconfidence.
That awareness changes everything.
What to Log
- Pair, bias (based on strength meter)
- Entry/Exit rationale
- Screenshot before & after
- Emotional state (calm, rushed, confident, bored)
- Result in R multiple
Review Routine
Once a week, review all trades.
Ask: “Did I follow my plan?” not “Did I make money?”
Improvements come from process reflection, not profit obsession.
Tip
Add color coding: green for perfect execution, yellow for sloppy but acceptable, red for broken rules. Visuals motivate consistency.
Training content from CurrencyStrengthsMeters.com — building professional habits for independent traders.
🔹 Key Takeaways
- Use strength meters to spot strong/weak pairs quickly.
- Combine with price action for accurate entries.
- Stay aware of major economic events.
💬 Comments
Comments feature coming soon! Traders will be able to share insights and questions here.