Forex Journal Template

October 19, 20251 min read
Forex Journal Template

Currency Strength Meter Team

Forex Analyst & Writer

#trading journal#performance tracking#forex habits

Introduction

You can’t improve what you don’t measure.
A forex trading journal is the most underrated tool in a trader’s arsenal — even more useful than any indicator.

Find free journal sheets at www.currencystrengthsmeters.com.

Why Journaling Works

It externalizes your thinking. You start to see your patterns — revenge trades, hesitation, or overconfidence.
That awareness changes everything.

What to Log

  • Pair, bias (based on strength meter)
  • Entry/Exit rationale
  • Screenshot before & after
  • Emotional state (calm, rushed, confident, bored)
  • Result in R multiple

Review Routine

Once a week, review all trades.
Ask: “Did I follow my plan?” not “Did I make money?”
Improvements come from process reflection, not profit obsession.

Tip

Add color coding: green for perfect execution, yellow for sloppy but acceptable, red for broken rules. Visuals motivate consistency.


Training content from CurrencyStrengthsMeters.com — building professional habits for independent traders.

🔹 Key Takeaways

  • Use strength meters to spot strong/weak pairs quickly.
  • Combine with price action for accurate entries.
  • Stay aware of major economic events.

💬 Comments

Comments feature coming soon! Traders will be able to share insights and questions here.


Forex Journal Template